I’m Chef Thomas, and this is the kind of meal I lean on when I want dinner to feel steady, not rushed. After a long day, I don’t want complicated steps or clever tricks. I want food that cooks cleanly and tastes like it belongs on the table.
This steak bowl fits that need. It’s built from simple parts, and each one does its job. On weeks when I plan a little ahead, I’ll often pair this with something slow-cooked earlier in the day, like this crockpot ravioli lasagna, so dinner stays relaxed instead of reactive.

Table of Contents
Why This Bowl Works
I’ve made versions of this bowl more times than I can count. What keeps it in rotation is how dependable it is.
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The grill handles most of the flavor
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Each component cooks on its own schedule
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The sauce brings everything together without effort
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It scales easily for family or guests
This is the kind of food that doesn’t fight you. It cooperates.
Ingredients You’ll Need
You don’t need anything special here.
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Steak (sirloin, flank, or skirt)
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Quinoa
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Zucchini
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Garlic
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Heavy cream
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Olive oil
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Salt
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Black pepper
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Smoked paprika
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Parsley
These are ingredients I trust because they behave the same way every time. That matters more than novelty.

How I Make It
I keep the process calm and predictable.
Cook the quinoa
Cook according to the package, fluff it, and keep it warm.
Grill the steak
Season simply. Grill to your liking, then rest it well before slicing.
Grill the zucchini
Slice thick enough to hold shape. Toss with oil, salt, and pepper. Grill until tender with light char.
Make the sauce
Simmer garlic gently in cream. Low heat. No browning. Let it thicken slowly.
Assemble
Quinoa first, then steak and zucchini. Spoon sauce over the top and finish with parsley.
How I Serve This Bowl
I serve this family-style when I can. People build their own bowls, and the meal stretches naturally instead of feeling rushed.
If I’m planning a few dinners ahead, I like to balance this bowl with something baked and comforting later in the week, like this creamy low carb chicken casserole. Having contrast keeps meals from feeling repetitive.
Variations That Hold Up
This bowl is flexible without losing its shape.
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Swap quinoa for rice or farro
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Use thinner or thicker steak cuts as needed
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Grill other vegetables if zucchini isn’t around
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Thin the sauce with broth if you want it lighter
I’ve learned that when the structure is sound, substitutions don’t cause trouble.
Chef Thomas’s Tips
This is where Chef Thomas pays attention to the small things.
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Rest the steak longer than feels necessary
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Keep the sauce heat low and patient
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Taste at the end, not halfway through
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A squeeze of lemon can brighten the whole bowl
Good cooking often comes down to restraint.

Final Thoughts
This grilled steak bowl stays in my kitchen because it respects time and appetite. It feeds people well without demanding focus or precision.
In Chef Thomas’s kitchen, meals like this often sit alongside dishes with deeper spice and warmth on other nights, such as this Main Dishes, so the week feels varied but grounded.
Cook steadily. Keep things simple. That’s how dinners last.

Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
Ingredients
Instructions
- Cook quinoa according to package instructions; fluff and keep warm.
- Season the steak with salt, pepper, and smoked paprika, then grill to your desired doneness and let it rest before slicing.
- Slice zucchini, toss in olive oil, salt, and pepper, and grill until tender and lightly charred.
- Combine minced garlic with heavy cream in a saucepan and simmer gently until slightly thickened and fragrant.
- Place quinoa at the base of the bowl, add sliced steak and grilled zucchini on top, drizzle with creamy sauce, and garnish with parsley before serving.











